New Trier FAll Fitness 2019
Monday, Wednesday, and Saturday Classes are Held at the Winnetka Campus
Tuesday Classes are held at New Trier West
There are a couple locations for our classes at the Winnetka Campus. I like taking advantage of the additional workout locations it helps to keep our classes fresh & fun! Since our winter is long, dark & cold!
1. Gates Gym, has been the location of classes for over 50 years! I have enjoyed teaching these classes for 10 years. The gym is directly to the right of the guard at the E26 entrance on Essex. Take the 5 steps up to enter into the gym.
2. The Kickbox studio has become a favorite place for our classes due to all the additional workout options in this room and we have mirrors! These are helpful for our weight training efforts as good form is very important. We have Kickbox equipment which has add an extra spice to our classes! In addition, we have the traditional Reebok Steps for Step Aerobics to help us with our cardio goals! If that doesn’t sound like fun, we also kick it up with a mini trampoline workout! It’s given us a whole new place to exercise and enjoy!
Kickbox Studio- Enter through (E26), turn left enter through the brown doors. (Guard will have unlocked) Walk the hallway towards the exit sign, just left of a gym door. That will lead you down the stairs to the lower level. Turn right and our studio will be on the left.
After the long cold winter, we become anxious to get outside. Once the weather permits, we meet on the tennis courts for awhile, and use the track for our cardio portion of the class. Once summer is in full swing, we will meet at the Elder Park Pier for our exercise class. It’s the best! The sun is coming up while we are enjoying our hillside cardio work, then we move to the pier for the weight lifting and core conditioning portion of the class. We finish with a wonderful stretch cool down, listening to the waves, and watching the birds. It’s these memories that help us make it through the harsh winter. Take a look at our Class Gallery, I am sure you will be impressed! Class Gallery
This entrance is only for the Saturday’s Sweat and Stretch Class in the Winter. We will use this location often. If we are not in this location, we use the kickbox studio. The door in this location is always locked. If class is held here, I will be a this door letting only my students in. To access the new drive you would enter Essex’s on the East Side of the Campus from Winnetka Ave. Drive north just passing Gates Gym and a small parking lot on your left. You will see a one way sign, this is the new front drive of the school. Turn left, and drive halfway to opposite end, you will see this entrance. These are the doors I will be standing at before class begins.
Note: the images below, are the eastside of the campus, which is the entrance to the NTX office. This is the B building.
Classes held here are Tuesday evening classes.
The Wellness Center is in the F Building and the Dance Studio we use is also in the F Building just down the hall from the Wellness Center. Both of these rooms are on the lower level, which is the same level you will walk into from the B Building pictured below. The dance studio is to the right of the staircase and the wellness center is to the left, if you were coming down the steps from the front entrance of the F building. Students parking in the lot on Happ Rd. use this entrance when attending classes. They come down the steps I am referring to above. Turn right for dance studio, or left for wellness center.
This is the shipping dock area on the eastside of the school. During the evening classes, feel free to park where you want accept the superintendents spot. The staff is gone for the evening normally.