Personal Training Form Name:*FirstLast E-mail:*Today is the first step towards the new you!Please fill in the form below. We need a resting heart rate so we can begin to develop your cardio plan. Please measure your heart rate first thing in the morning when you wake up. If you do not have a heart rate monitor, you can hold your wrist until you find your pulse, counts the beats for one minute to get your resting heart rate results. Resting HR: Height Current Weight? Goal Weight? Is Balance an issue?*Select valueYESNOSubmitReset