Yes Stress causes Fat! This article was in my inbox today and I cold not wait to share it! This is so true, and I can say from my experience. I made a lifestyle change in July to reduce my stress, and I lost 20 lbs! As a physical fitness instructor I battle the bulge. […]
Do you suffer from Overuse Syndrome? If you are in a group class, there is a reason the instructor is doing something different. Don’t ignore and go back to your old ways, you are only hurting yourself. Overuse injuries result from repeated stress placed on the body. They can occur as […]
Dr. Rosenbloom, analyzed every detail of my scorecard combined with my blood test results to develop the proper prescription for prevention. This was the most informative consult I have ever had with a doctor, especially as a “prevention” discussion and not the dreaded discussion of already having a disease and the doctor prescribing medications that I […]
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Beth KM
