Test a class before you commit! Everyone wants to get fit to improve their health. Often when thinking about our health joining a gym or classes sounds good for a minute. When it comes to the actual moment it might not be the easiest at the moment.
Tag Archives: Fitness Classes
New Trier Fall Fitness Classes…Announcements Health & Wellness Kickboxing New Classes New Trier Adult Extension Pelvic Core Solutions Sweat & Stretch, Tabata
Learn more here, New Trier Fall Class Updates, 2018. Everything offered is designed to provide an effect fitness schedule to achieve your fitness goals. Lot’s of classes to choose from! Don’t let the couch win!
New Trier, Summer Session begins in June!New Classes New Trier Adult Extension
Summer is here and so are the new classes at New Trier!Don’t risk not getting into your favorite class! Sign up early to save your space Sunrise Bootcamp This class meets at 5:50 am at the New Trier East Campus. That’s right a sunrise class, exhilarating and never boring. Crawl out of bed and show […]
NQ Wellness ConsultingNQ Wellness Consulting
NQWC has provided group exercise opportunities for over 25 years. Our success ranges from Corporate Wellness Programs to Personal Training Programs, and Local Community Programs.