Test a class before you commit! Everyone wants to get fit to improve their health. Often when thinking about our health joining a gym or classes sounds good for a minute. When it comes to the actual moment it might not be the easiest at the moment.
Learn more here, New Trier Fall Class Updates, 2018. Everything offered is designed to provide an effect fitness schedule to achieve your fitness goals. Lot’s of classes to choose from! Don’t let the couch win!
Summer is here and so are the new classes at New Trier!Don’t risk not getting into your favorite class! Sign up early to save your space Sunrise Bootcamp This class meets at 5:50 am at the New Trier East Campus. That’s right a sunrise class, exhilarating and never boring. Crawl out of bed and show […]
NQWC has provided group exercise opportunities for over 25 years. Our success ranges from Corporate Wellness Programs to Personal Training Programs, and Local Community Programs.
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Beth KM
