Summer ends & fall beginsFitness Conversations
And a great summer it has been! I have discovered the fountain of youth at the New Trier Extension Center in Wilmette. Yep, when most are fast asleep in their beds, there is a group of people who are out there waking up with a fun and exciting workout. The sun rises on the tennis courts where some great tunes are playing and everyone is turning on their brains to jump start their day.
Out of all of my years of teaching this class has been one of the best. They never complain, they are always there and rarely miss. The ages range from 45-85, and everyone takes it to their own level of skill.
Thank you all for such a great & wonderful experience!
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