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Let’s get back in shape!

 

That’s right!

 

We are bringing classes back to New Trier Adult Extension Center! 

 

It’s enough already!

 

Sick of Zooming, or worse yet, doing nothing!

Now it’s time to get back out there, back on TRACK FOR ALL YOUR  HEALTH AND FITNESS GOALS!

Yes we can loose the pandemic weight!
Yes we can regain our muscles and tone!
We will reduce or non-movement aches and pains for sure!

All fitness classes will socially distance. By they fitness classes have practiced social distancing for decades!  We are sweating and possibly a little stinky, as we sweat like dogs!  We never stand close to each other!  

We won’t catch COVID, we are vaccinated!  We will however ever need to have our masks to be sure to stay safe.  

I Can’t wait to see everyone in person!

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