Everyone surpassed 2 mins! This in itself, is no easy task! After two minutes many were still hanging in there! It was amazing! After that, time trials made it to 8 minutes!
NTX Summer Catalog 2020, Registration Open Now!
Corona Plank Contest judging begins June 1 through June 7th! Winners announced June 7th at noon!
When the electronic book arrives to your inbox, take the time to view all the class offerings. Keep in mind, for each class you take, you are helping to keep an instructor/teacher employed, and not a casualty of the pandemic. Sadly some very good instructors/teachers will be forced to find employment elsewhere.
I am most grateful for all my students who didn’t give up. Who continued to support my efforts to help them feel comfortable exercising in their living rooms. Some students dealing with pets walking across them while working through floor exercises.
Join us for online Zoom classes! If you don’t have a computer, no worries! Join us by phone! Don’t miss your daily workouts, you have come to far to give up!
POP UP FITNESS The first pop up fitness on the Northshore of Chicago! Short term, no commitment, no strings. Specific inclusive workouts only in our Pop Fitness Class! Spaces are limited, register early to ensure you save your space!
When you register early for any of Beths classes, you will be entered into the drawing for a FREE HEART RATE MONITOR! Start the year off on the right foot and you will succeed!