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Archive | New Classes

New Classes are often added to the New Trier Adult Extension Center class offerings. Here are a listing of the newest classes offered.

Slow Your Roll Stretch…

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Myofascial release therapy performed by a therapist is a wonderful and healing experience. If you can afford to retain a therapist on a weekly basis, your body’s recovery from pain, due to injury, aging, or work related pain, will significantly improve. If a therapist is not as affordable weekly, join our classes!   In a class […]

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