Join the Pelvicore™ classes at New Trier Adult Extension Center, Happ Rd. Northfield. Reduce back pain, hip pain and knee pain.
Pelvic Core Program, Women’s Health
Pelvic Core Solutions
Archive | New Classes
New Classes are often added to the New Trier Adult Extension Center class offerings. Here are a listing of the newest classes offered.
Pelvicore Program, Men’s Health
Health & Wellness Pelvic Core Solutions
Join the Northshore New Trier Adult Extension Center and take the Pelvicore™ Classes.
New Trier Class Updates, Spring 2016
New Classes
Welcome! New classes at the New Trier Adult Education Center. Classes are on their way this week, and I would like to welcome all of the new students and welcome back to all the returning students! Our classes are large, which makes them so much more fun! As an extra perk for taking my fitness […]
Beth want’s Your Feed-Back! New Trier Adult Fitness Classes…
New Classes New Trier Adult Extension
Hello to all past and present Fitness Students! New Trier Adult Extension Center! We Value your FEED-BACK and your OPINION! I am sooo… tired of the cold! I thought it was time to prepare for our 2016 Summer Fitness Class Offerings! While working on this project, I felt it would be nice to […]
New Trier Fitness Classes
New Classes New Trier Adult Extension
Checkout the multiple class options, times and days! Something for everyone! New Classes for Summer 2018! Primer Pilates Sunrise Bootcamp Strength Training Pelvic Core Strengthening Personal Group Training
New Trier, Summer Session begins in June!
New Classes New Trier Adult Extension
Summer is here and so are the new classes at New Trier!Don’t risk not getting into your favorite class! Sign up early to save your space Sunrise Bootcamp This class meets at 5:50 am at the New Trier East Campus. That’s right a sunrise class, exhilarating and never boring. Crawl out of bed and show […]
Can you avoid incontinence as you age?
Health & Wellness New Classes
Yes You Can Avoid Incontinence! As the inventor, Christina M. Christie has designed the Pelvicore for rehabilitation, as well as, strength and conditioning. This product has been functionally designed to effectively enhance the quality of life and freedom from dysfunction! This class is now offered at New Trier Adult Extension Center at the main campus […]
Beth KM
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