It’s that time! Sign up for your New Trier Fitness Classes! Winter 2022!
New Trier Winter Fitness Classes, 2022!
Announcements Flex & Stretch Kickboxing New Classes New Trier Adult Extension New Trier Classes Pelvic Core Solutions
Archive | Pelvic Core Solutions
Fitness Class Descriptions, Locations
Flex & Stretch Kickboxing New Classes New Trier Adult Extension New Trier Classes Pelvic Core Solutions Sweat & Stretch, Tabata
Can’t figure out what class is for you? Review the class descriptions here, hopefully you will have a better idea of what you want to attend. Confused? Come and check out all the class before you make a decision.
New Trier Fall Fitness Classes…
Announcements Health & Wellness Kickboxing New Classes New Trier Adult Extension Pelvic Core Solutions Sweat & Stretch, Tabata
Learn more here, New Trier Fall Class Updates, 2018. Everything offered is designed to provide an effect fitness schedule to achieve your fitness goals. Lot’s of classes to choose from! Don’t let the couch win!
New Trier Adult Extension Fall Enrollment Now!
Announcements Health & Wellness Kickboxing New Classes New Trier Adult Extension Pelvic Core Solutions Sweat & Stretch, Tabata
Your Fall Fitness Classes, Enroll Now! Don’t miss your chance to get fit and have fun!
Pelvic Core Program, Women’s Health
Pelvic Core Solutions
Join the Pelvicore™ classes at New Trier Adult Extension Center, Happ Rd. Northfield. Reduce back pain, hip pain and knee pain.
Pelvicore Program, Men’s Health
Health & Wellness Pelvic Core Solutions
Join the Northshore New Trier Adult Extension Center and take the Pelvicore™ Classes.
Beth KM
