Why heart rate monitors are so important for all your fitness activities! Learn more about your cardio fitness and your heart rate goals.
Heart Rate Monitors, Know Your Body!
Cardiovascular Fitness Fitness Products Health & Wellness HIIT
Archive | September, 2018
New Trier, September Class Updates
Announcements Health & Wellness New Trier Adult Extension
New Trier Fitness Class Announcements! Your September holiday workout options!
New Trier Fall Fitness Classes…
Announcements Health & Wellness Kickboxing New Classes New Trier Adult Extension Pelvic Core Solutions Sweat & Stretch, Tabata
Learn more here, New Trier Fall Class Updates, 2018. Everything offered is designed to provide an effect fitness schedule to achieve your fitness goals. Lot’s of classes to choose from! Don’t let the couch win!
Beth KM
