Catch the beautiful sunrise at this class on Mondays, Wednesdays, and Fridays.
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Home Fitness Programs
Fitness Programs uncatagorizedGather your friends and join us for a fun workout!
The Prescription for Healthy Aging
Fitness Conversations Health & Wellness
Prescribing To Healthy Aging Wow! What did you think about that blood test? Has your doctor ever tested all these areas of your blood? PROBABLY NOT! Often times the doctor allows the insurance company dictate your health. It is that simple, and the insurance company is not interested in your health, they […]
The Blood Test for Prevention
Fitness Conversations Health & WellnessTHE BLOOD TEST……Today is the 12th day since I started my program! I will share a few things that I am already noticing Today I have experienced 12 days without any acid reflex. No negative side effects from the supplements. My nails are growing faster than they ever have; I have had to cut twice […]
Provisional Diagnoses & Recomendations
Health & Wellness Hormone Therapies
Dr. Rosenbloom, analyzed every detail of my scorecard combined with my blood test results to develop the proper prescription for prevention. This was the most informative consult I have ever had with a doctor, especially as a “prevention” discussion and not the dreaded discussion of already having a disease and the doctor prescribing medications that I […]
Assessment Day Part 2
Fitness Conversations Health & WellnessAlright I have some time to catch you up on the rest of my Fitness Assessment day. I have been helping a friend out with her dogs, she had to leave for the weekend, so I am the designated dog walker. I realized this has been a great commitment, it made me stay committed to […]
Assessment Day at LIFEFORCE
Fitness Conversations Health & WellnessI arrived at LIFEFORCE Medical Institute around 9:00 AM and was greeted by Susan. She escorted me to the patient suite, which offers WI-FI!!! A working girl cannot be without her computer! I settled right in and made myself comfortable waiting to begin my fitness assessment. Susan told me that Marylynne would be working […]
True assessments of your health!
Fitness Conversations Health & WellnessFirst let me share, I’m not a fan of Western Medicine, or the pharmaceutical industry. I am a supporter of health management and not disease management. As an example my mother come back from the doctors and told me her triglycerides were only 299, quoting the doctor as saying “well they are ok don’t let […]
Beth KM
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