Corona Plank Contest judging begins June 1 through June 7th! Winners announced June 7th at noon!
Corona Plank Off Contest Updates
Announcements Corona Planks Emergency Fitness Health & Wellness
Archive | Announcements
NTX June 2020, Summer Session
Announcements Health & Wellness New Trier Adult Extension New Trier Classes
When the electronic book arrives to your inbox, take the time to view all the class offerings. Keep in mind, for each class you take, you are helping to keep an instructor/teacher employed, and not a casualty of the pandemic. Sadly some very good instructors/teachers will be forced to find employment elsewhere.
COVID 19 Won’t Stop New Trier Extension
Announcements Health & Wellness New Trier Adult Extension New Trier Classes
I am most grateful for all my students who didn’t give up. Who continued to support my efforts to help them feel comfortable exercising in their living rooms. Some students dealing with pets walking across them while working through floor exercises.
NTX Online Fitness Classes, Zoom Platform
Announcements New Classes New Trier Classes
Join us for online Zoom classes! If you don’t have a computer, no worries! Join us by phone! Don’t miss your daily workouts, you have come to far to give up!
Pop Up Fitness, Be the First
Announcements Health & Wellness New Classes New Trier Adult Extension Pop Up Fitness
POP UP FITNESS The first pop up fitness on the Northshore of Chicago! Short term, no commitment, no strings. Specific inclusive workouts only in our Pop Fitness Class! Spaces are limited, register early to ensure you save your space!
Win A Heart Rate Monitor, Register Early!
Announcements Cardiovascular Fitness HIIT Home Page New Trier Adult Extension
When you register early for any of Beths classes, you will be entered into the drawing for a FREE HEART RATE MONITOR! Start the year off on the right foot and you will succeed!
New Trier Fitness Classes! Winter-Spring 2019-2020
Announcements Flex & Stretch New Classes New Trier Adult Extension New Trier Classes Step Class Fitness
Get ready for a new year and a new you! More classes, more times and more fun! Take Control of your health, live a happy life, knowing you are taking care of yourself.
Step Aerobics Music
Announcements Music Motivates NQ Wellness Consulting
Perfect 8 count music for stepping. Following a routine with 8 moves per set. The 8 count music helps to make the moves and the music stay in sync.
Beth KM
